Hello guys…I hope opening suc ha topic is okay. I dont knwo what to do anymore. Ive read a LOT, I know many techniques etc and I had few glimpses into Lucid dreams.
But Ive been trying for eyears and there are several things that stress me out and when I think about having a LD I basically drift into a negative state and think to myself that I will fail anyways and its really hard to change this mood…I cant get relaxed either bc of my cat _ sometimes he has an issue and attacks me either during the day or at night (so doing techniques like WBTB and such are basically impossible bc i wake up super fast and in fear that my cat might just wait and bite me if i make a move…)
In general I tend to wake up super fast and panicy and I dont know how to control that…I try meditation and guided meditation things but nothing seems to help and I know sometimes I try too hard etc but…theres something Im doing wrong appearantly and I dont know what it is
Recently i tried a method I found in this forum called SSILD (if im not mistaken) and it worked once but again im usually way too stressed or doubtful to make it work again…I even barely remember my dreams.
Others seem to get a hang of it so easily, even with techniques such as finding their hands…I dont know what Im doing wrong and I wish someone would be there to help me find the cause of this:/
I dont want to give up on Lucid Dreaming…I know I can do it but I dont know how. I hope someone here can help me.