I tried a LD-timer yesterday ( dl.dropbox.com/u/1344591/timer.swf ), not really sure why i tried it and what it’s supposed to do… After maybe 60 minutes of being awake I suddenly got a powerful pressure on my throat and it became hard and heavy to breath. So i decided to stop and moved to turn off the timer (which made the pressure fade away) and then went to sleep to try some other day.
Was I maybe entering SP? Should I just continue with the heavy breathing and what will happen next? I felt no other special feeling in any other part of my body, perhaps just a bit more relaxed then usual before falling asleep.
If you believe in them, I think it is probably your throat Chakra vibrating for some reason. often, when I raise the energy of my throat Chakra, I find it difficult to breathe. It is just an illusion caused by your throat chakra vibrating, just like when your heart chakra vibrates, your heart seems to be beating fast.
Does not seem to be anything to worry about, just keep breathing and focus on your breath, not your throat. If it persists, I’d suggest getting it looked at by a doctor.
I would guess it takes about 20-30 minutes for me to fall asleep normally so before the pressure and until i fell asleep i was kinda drowsy.
Not sure if i believe in them. But I did the online chakra test a while ago and my throat was at a low level / not open (while the other chakras were close to average). It wasn’t really “difficult” to breath, just heavy and it took my focus away. The breaths sounded perfectly normal aswell. I have never had problems with sleeping and only felt this pressure once while trying the LD-timer yesterday so i don’t think visiting a doctor is necessary.
