Problems with WILD

Quest for Lucidity
1

hey everybody…
Every night, before I go to sleep, I try to become lucid using WILD.
The problem is that I fall asleep in the middle of it.
also, I wake up in the middle of every night I try WILD.
Does anybody have an idea how to solve these problems?

2

  1. Don’t try WILD before you go to sleep. Your body needs the sleep at first. Hence, after a good 4-5 hours of sleep wake up.

  2. If you have problems with staying concentrating - when you Wake up after a good 4.5 hours, Get up and write your dreams. Afterwards try to be awake for 15 minutes - 60 minutes to regain consciousness.

If you have the other problem - like I do -> I can’t fall asleep after 15 minutes of wakefulness - then just stay 5 minutes up - only write your dreams and go to WILD.

  1. Try to concentrate on something outer rather than HI - like clock ticking , music etc…
3

I’ll try it tonight!
Thanks!!

4

GoodLuck :smile: :smile:

5

This morning I tried WILD again, and I got to the SP stage!!
But I couldn’t get into the dream and I didn’t see any dream stuff, although I heard some noises… I tried to make (in my imagination) a dream bottom under my thumb, but when I pressed it nothing happened.
During the SP I felt my heart beats in the entire body, and there was a moment when I felt vibrations in my entire body. Does SP normally feel like that? How can I get into a dream from SP?
Thanks for all your help!