Hello !
I’d like to share with you some of the experiences I had to become lucid in my dream.
First of all, I don’t have a method at the moment to induce lucidity, it just happens to me without me being able to explain it. But I can share some of the things that made me realise I was dreaming:
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pinch myself
It happened a lot when I was a child. Something in the dream happened, I wondered how could it ever happen in real life, and pinched myself to see if it was reality. Since I didn’t feel any pain, I realised I was dreaming, and then decided to do something else than what was happening in the dream (in coherence with my real life concerns). -
change colors
It happened once, I checked twice an objet in my bedroom, while I was sleeping, and it changed color. So I walked to the door, put my hands on it, and tried to make it change color. When it did, I realised I was dreaming, and decided to look for the person I want to meet in my dream. So suddenly the roof disappeared, there was a stair, I climbed it, and I met that person