most guides tell that dreams and lucid dreams occur in REM stage wich is after 4 5 hours of sleep my question is that if we try to WILD at the non REM stages of sleep for example at bed time is it still possible to have dreams or it is completely impossible? i heard that with WILD we can have lucid dream any time we want but these sayings are confusing me
It is not impossible, but it’s a lot harder. So waking up after some hours to try WILD should make things considerably easier. I used to try to WILD at the start of the night and ended up getting DILD’s so it’s not a complete waste of time…