After trying MILD a few times, I began to wonder how I could improve it. Visualizations are great, but I remembered that louder things make way more of an impression on the brain. I wasn’t going to sleep while screaming, though, so I mentally shouted my mantra.
“I WILL HAVE A LUCID DREAM!”
And it worked. Can anyone else relate? Did I miss something, unaware that I was supposed to do this anyway?