Thank you so much! I am quite pleased with my experience on this forum so far. People seem very nice
The FILD tech does share a lot of similarities with SILD. You can actually replace step 3c with FILD… just don’t do it for too long.
One of my favorite features of SILD is the many levels of backup plans:
- You enter a trance while doing the exercise. This is WILD.
- If no.1 fails, you fall asleep then wake up at some point later and enter trance. This is kind of an automatic DEILD.
- If no. 2 fails, you become lucid in your dreams. This is DILD.
- If all else fails you are still very likely to encounter a FA. It requires more skill to utilize it but that’s better than nothing
As you gain more experience with SILD, you will come to trust its results. Then it will become very simple. With minimal work and without losing sleeps, you will be able to enjoy LD/OBE almost any time you want. In the few months since SILD’s release, quite a few participants learned to induce LDs on a daily basis, and have since recorded hundreds of LDs. Quite impressive indeed! I hope this will work for you as well. Good luck!
Sorry for your insomnia… that’s painful indeed Depend on your sleep cycle, you can try SILD before you go to sleep. Some of the guys on my forum actually managed to achieve some good results. If you do wake up by accident, I suggest you to do it in a less intensive way – reduce the number of repetitions, only passively scan for body sensations, etc.
Double posts edited together.