Hi everyone, I would like if some of more experienced lucid dreamers could give me a bit of advice on my SP problem
So, this morning I tried the WILD-WBTB technique, and it worked well in the beginning… I had images flash in front of my eyes, heard random voices etc. But when SP started, it was very unsettling. It was not that I was scared or anything, like you may assume, but it almost physically hurt me.
My ears felt like they will explode, I had a feeling there’s electricity going through my whole body to the point it actually hurt. I couldn’t stand it, and I started moving and woke myself up… and this isn’t a first time this thing happened to me, but it was definitely most intense.
I had maybe 2-3 successful WILD attempts, and I would have many more if it wasn’t that intense… Many people have trouble being scared about this, and I have a problem because it hurts to the point my body HAS to move… I guess you can’t always get everything right…
So, does this have anything to do with my sleeping position, or should I just ignore the pain, although it is highly distracting