Hi everyone! I’m a new member, first i would like to express my appreciation for this page! It made me wonder: does anyone have any experience with sleeping and being conscious of the fact that one is asleep? There’s a Tibetan teacher who wrote about this, his name is Tenzin Wangyal Rinpoche, he calls is sleep-yoga.
I’m really curious!!
Kind regards,
Naomi
welcome, naomi!
Your topic doesn’t belong in the lounge forum, but I have a hard time deciding now where it would best fit 
In the mean time I’ll leave it here.
I am aware of sleep-yoga, but I’ve never experienced the yoga of sleep, (you should experience only white light, I believe).
But WILD is close to dream-yoga. But that’s being aware of dreaming… .well, maybe you mean the same? But then you are talking about lucid dreaming, and then you have come to the right place 
i certainly do, except that i am often not asleep for more than a few seconds at a time ,
or else these feel like seconds and are not ? because inevitably hours go by and dreams come in
my cellphones timer would come in handy to experiment with this and figure it out.