Have you heard of this thing?
It’s a clock which records how you’ve slept during the night, and wakes you up when you’re not in a deep sleep.
Would this help me recall my dreams any better, or has it any effect at all on my lucid dreaming?
Thx 
O-o Wow… Nope o-o
I don’t think that I’ve heard of such a contraption mentioned around here…
Erm,…since you wouldn’t be in a ‘deep sleep’ would that mean it would wake up in non-rem periods?
It it did, then I think it wouldn’t help much in dream recall, since you’d be wanting to be woken during a dream so you could vividly remember @___a
As for the lucid dreaming, I think it could wake you for WBTB, maybe O—o.
Though… a sleeptracker clock would seem uncomfortable to use ;-;
~Talon
It is usually the non-rem periods that are called “deep sleep”. It would probably wake you up in a REM period. I have tried to set alarms on my phone that has woken me up every 90 minutes at night, it made me remember more dreams, but also made me very tired in the day.
o0o That would make sense…
REM periods are the most recupperative, right…?
Whenever I wake in REM periods, I tend to fall asleep immediately @___a
So the dream recall is improved by the clock waking you in “light sleep”. o 0o!
Use your built-in sleeptracker dude! 
yes i have heard of them.
your assumptions are correct. it could help you get better recall and maybe lucid dreams.
i even wrote them a mail if they are planing to develop something similar for lucid dreaming. they answered that they have reconsidered that option also, but at the moment they don’t plan to do it.
after research based on reviews i have come to conclusion that they are using pretty simply technology. it is movement a sensor. no high-tech stuff inside. some other institutes are developing something similar but with much developed technology (brainwave, temperature, pulse …).