# Sleepy Time **URL:** \ **Category:** Quest for Lucidity\ **Created:** [July 4, 2008, 4:49am UTC](https://community.ld4all.com/t/sleepy-time/28586 "2008-07-04T04:49:43Z")\ **Posts on this page:** 1\ **Showing post:** 3
**Author:** ![kTFox](https://community.ld4all.com/letter_avatar_proxy/v4/letter/k/c2a13f/32.png) [@kTFox](https://community.ld4all.com/u/kTFox)\ **Post date:** [July 4, 2008, 5:18am UTC](https://community.ld4all.com/t/sleepy-time/28586/3 "2008-07-04T05:18:36Z")
It depends on what type of technique you want to do and some of them require to have a steady sleep cycle. Other than that, it doesn’t really matter, sometimes my sleep cycle is screwed up because I stay up too late and not wake up until in the late morning. There are a couple techniques that you can use that you would have to be tired for and if you’re tired going to bed then I’d say that would be a good thing so you know you would fall asleep faster. The technique that you might want to try is FILD. You can find the thread [here.](https://community.ld4all.com/t/hargarts-induction-technique-log-hild/10708/1) --- _[View the full topic](https://community.ld4all.com/t/sleepy-time/28586)._