some general problem like "focus-not control on time &a

Hi
my name is Milad and I am new here and a beginner in lucid dreaming.
I already have a dream journal for about 1 month and I do reality check time to time.
I had lucid dreams in past but they were not so lucid and not my favorites, so I’ve decided to lucid dreaming as a pro :content:
I had a really good experience this early morning.I had multiple lucid dreams and I flew :happy: and … but I have these problems :
1-not enough focus(I’ve loss my Concentration and everything goes away)
2-I can not control time and weather, so my dream was in night and I couldn’t enjoy flying :confused:
3-in fly mode I can not control altitude so I fall and … :bored:
4-at last, A sudden change in environment.
please help me to fix those problems.
thank you
(At my first topic, I apologize if I violate forum rules)

Hi Milad,

  1. Happens to everyone. Keep practice. For an example look at your hands in the dream at regular basis and tell yourrself to remain lucid. This tends you refocus yourself.
  2. The lucid dreamer can not control the whole dream. Something “behind the curtains”, (not your ego self) is creating the dream. You can only direct your awareness within the dream. However, if you dont like the “wheather”, try to ask the dream (just shout out) that you want to change the scene to a sunny and bright one. Will yourself to a different dream setting.
  3. You fall when you fly because you hesitate just the slightest. You must pratice and teach your mind that there is no gravity in the dream world. Believe that you can fly and you will not fall.
  4. Sudden change of dream settings is normal since your ego self not alone is creating the dream. However you can ask the dream to return to previous setting if you like.

Hope anything of this helps.