Something weird happened when I tried SSILD

I tried SSILD last night for the first time after about 5 hours of sleep, because I woke up. I got to the 4th or 5th repetition before I went to sleep. But a short time later I woke up(?) with a massive buzzing/vibrating feeling centered in my head. I didn’t know what to do and to be honest I found it quite scary so I think I woke up fully and then went back to sleep. What was this?

in the SSILD main topic it is mentioned that many things can happen,including what you just described,you were able to enter an OBE or a lucid dream but you missed the chance,i suggest you read the sild main topic.

Thanks I will check it out