suggested food to induce LD

Quest for Lucidity
1

hi there

I downloaded an article on LD and it suggested some food you can eat before bedtime to induce LD’s.

here they are:

Orange Juice (pure)
Milk and cheese
Lettuce
Mustard and pickles
Ice cream
popcorn
fish

does anyone else have any other food they can suggest other than the ones I have mentioned to induce LD ?

2

samzen05 check the sticky topic “Plants&Substances aid list for Lucid Dreaming!” on top of this section for more foods etc to induce LD’s :smile:.