Not to change the subject, but way back of page one of this gigantic post I saw where someone mentioned hooking up a strobe light to a timer and setting the timer to flash at times you expect to be in Rem sleep.
It seems to be me that this would be an incredible inexpensive and easy method to use for becoming lucid as you would merely need to set the timer to go off every hour and half.
Not only that but I think a strobe light could possibly even be more effective than wearing a mask since whenever I used to use the Nova Dreamer I usually just ripped it off and threw it on the other side of room in my sleep anyway. Not to mention the fact that it was a piece of shit that didn’t work right.
Has anyone tried a strobe light with a timer or have any suggestions on what to look for in buying one ?