[mod]This is the BIG “How to stay lucid” topic part II
You can find a tutorial about prolong lucid dreams in the LD4all Knowledge base here.
Other (new) threads about this topic will be either merged into this one or locked and directed to this topic. [/mod]
To stablize dream: I usually spin or focus on a sensation like rubbing my hands together…also if you’re suddenly lucid and get excited you really have to try and calm down quick or you’ll probably wake right up
To increase lucidity: obviously this is a little tough if your barely lucid but my usual method is to shout “Increase lucidity now”, another one that I use is to “create” or envision a knob that goes from low lucidity to high lucidity and just crank that knob up.