I’ve got two.
What’s the best way to LD for me? I share a room with my brother, so I can’t use an alarm clock for WBTB. I can’t keep a dream diary because my sister would discover it with absurd ease, leading to large embarassment. I tried listening to that Lucid Remix track and getting to sleep with that, but couldn’t drop off despite it being 4am.
What’s the best way to relax in bed? I remember reading a post saying it was vital, but I’ve searched topics and haven’t found a way to actually, properly relax.