I could not get anyone else to respond to my desires to have a BIG meditation topic made - as it is a practice that would boost the effectiveness of techniques such as WILD, and pretty much any other technique used to become lucid - so I thought I’d make one of my own, whether it becomes a legit ‘BIG topic’ sticky, or not.
Anyway, this is the thread where you can learn ALL about meditation, post your experiences in times of utter relaxation and concentration or your experiences in APs or LDs that were induced somehow by your meditation, receive help or advice from fellow meditators, ask any questions about meditating, share you most rewarding and most effective meditation techniques and discoveries with others, and share your very own unique methods of meditation with the rest of us!
(NOTE: I post this in ‘The Quest for Lucidity’ board because I believe - err, know - that meditation can be very helpful in preparing the mind for many of the LD inducing techniques, and may even induce lucid dreams in itself. It also can help with DR. Aside from that, meditation can benefit any one person by further clarifying their mind and relaxing them during the day. Thanks for listening)