1. Relax completely
After awaking from a dream, lie on your back or right side with your eyes gently closed. Tighten and then relax your face and head, neck, back, arms, and legs. Completely let go of all muscular and mental tension, and breathe slowly and calmly. Enjoy the feeling of relaxation and affirm your intention to consciously enter the dream state; let go of all other thoughts, worries, and concerns. If you have just awakened from sleep, you are probably sufficiently relaxed. Let everything wind down, slower and slower, more and more relaxed, until your mind becomes as serene as the calmest sea.
2. Think that you will soon no longer feel your body
While falling asleep, concentrate on the thought that when you fall asleep your body will become imperceptible.
3. Float freely about the dream as an ego-point
As soon as you can no longer feel your body, imagine that you are a point of awareness from which you perceive, feel, think, and act in the dream world. Freely float about the dream world like a mote upon a sunbeam.
I don’t know if this technique works. But I just read it. So I posted it incase you guys would want to try it