Third Try !

Ok

I`ve been having good time to sleep in the last days and have layn long and stretched falling asleep , awake , asleep , awake for a long time in the morning.

Here it comes :

The dreams are often like Im having a dream and "feels " ,hasnt a better word , that I`m dreaming.
After this happends i feel my real body and may move , Is this then just an awakening ?

But :

I`m still aware of my dream body !

What should i do on such a situation ?
Prelonging tech ?
Increase lucidity shouting ?
Or?

Please help !

I think it’s a sign that you are sleeping very lightly, I have no idea how to help this… OR (I’ve had something like this once) You are lying in a pitchblackness, feel your blanket around your body, but don’t see blackness before your eyes like when you have them closed, but a void. And sometimes some ‘dreams’ (extremely blurry ones) just come and go?

Its not lasting long , Im unsure whether its a rare awakening or an VERY bad lucid dream … and short too.

But can i use it to my advabntage , and i know I sleep light , It`s the last sleep in the morning after waking up …

Its normal to feel your physical body at times during a LD, and it might indeed point to the process of slowly awakening. To prolong the dream you should ignore it and focus on the dream, doing prolonging techs that work best for you.

The same sorta thing happened to me the other night and i was going to yell out “lucidity times 1000”, but i was afraid it would have come out of my real body instead of my dream body. When i woke up i thought it would have been good if i could have rubbed my hands togethr, because thats supposed to keep you dreaming.

Well , sometimes i feel my real body more than my dream body :sad:

Ive tried the rubbing hands prolonging tech , but it didnt work , I didn`t feel the warmth at all ! :sad:

So it`s the LDs who wake me up ?