this cause lucid dream?

Quest for Lucidity
1

here are the ingredients in a box of sleeping pills i bought.
I think they have potential to help with a lucid dream… what do you guys think?

B12 (as Methylcobalamin) 660.00 mcg 11000% Sound-E-Sleep 70.00 mg L-Theanine Melatonin Lavender powder (as Lavendula officinalis) (flower & leaf) Hops extract (as Humulus lupulis) (strobile) Elettaria cardamomum powder (fruit) Ferula Assa Foetida Root Extract Gardenia gummifera powder (gum resin) Passionflower extract (as Passiflora incarnata) (aerial parts) Marjoram powder (as Origanum majorana) (leaf) Sweet violet extract (as Viola adorata) (aerial parts)

2

It might…
but why would you buy sleeping pills? :bored:
all you have to do is use some techniques, its easier.

3

I was recently in a wreck and the pain keeps me up at night.
so i wanted something to “knock” me out.
it’s hard to sleep with a broken back.
i have noticed more dreaming with it… i still miss OBVIOUS dream signs.