Tonight after 3 times I was awake, I just couldn’t write down any ND’s to my DJ. It wasn’t because I couldn’t recall anything, but it was because I was waay too tired. I still tried to do some MILD, but I couldn’t keep myself away from distractions. Before going to bed I did MILD for about 20 minutes, but in morning maybe just repeated a mantra a few times.
It happened just tonight, but my DR was pretty weak last 4 days. When I started to try LD, I was just full of energy after 5 hours of sleep, and ready to do some MILD’ing.
So my bad performance could be either from very high temperature at night (I was sweating), or because I had more physical activities then usual hour before going to bed. Do you also have some “bad” days and do you know what could cause them?
