I cant keep my eyes closed while trying WILD. Its like they naturally open. HELP!!!
Moved from general lucidness, appended “(Can’t keep eyes shut during WILD)” to the title for clarification
I cant keep my eyes closed while trying WILD. Its like they naturally open. HELP!!!
Moved from general lucidness, appended “(Can’t keep eyes shut during WILD)” to the title for clarification
Try this thing called “reverse blinking”
Keep your eyes closed, open them for a split second (just long enough to catch sight of something) then close them again. After a bit of that your eyelids should feel a lot heavier.
Or, get one of those travel eye-masks. I use one and now I can’t sleep without it.
if you are in absoulte darkness, you can have your eyes open (you can blink), i read that it can be much more effective than with eyes closed
This also happens to me, it is very annoying. But you can actually WILD with your eyes open. It works just as well, if not better. Just make sure to focus on a certain spot and relax your eyes.