i was lying in my bed last night, i was in full WSP, and i was seeing HI, but i was clueless what to do after that.
i read you have to find an “object” that acts as a key to the lucid dream, but how would i go about finding this, and more importantly, how would i go about getting to this, just focus on it when i see it?
One way is to simply watch the HI. It will get more and more realistic and after a while you’re simply there.
Well, that’s how it’s for me, usually. You can also try to focus on your dream body and separate it from your physical paralized body. One way to do it is to imagine you’re spinning around a vertical axis (until your head is hwere your feet are). after that just imagine you get up from bed. (sorry, I can’t explain it that well 
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If youre in full WSP, just imagine where you want to be in your dream and youll appear there. THats how it works for me