Hello!
When I attempt to WILD , I am plagued by unnatural and frightening noises. Would It help if i left the TV on in my room on a very low volume, just so I can tell the difference between real noises, and HH sounds?
I sometimes sleep with the TV on with no problem.
if it helps you then yes
Ok! Then it looks like it’s FIT TV for me then,
the music on the channel knocks me out lol.
Uhm, as long as you dont get to distracted by the tv then I guess you can have it on. I think that if you hear too much “RL sounds” it will be hard for you to transition into a dream by WILD. Im not 100% sure about this though. 