A few nights ago, (just got around to posting this), I was lying in bed, after my nightly meditation. My mind began to drift, as one does, but I wasn’t falling asleep right away.
Then, my torso began to feel light, (but at the same time very, VERY heavy and relaxed), and there was a pleasant warming feeling going through my fingers and moving up my arm. It was therapeutic, I wish I could feel that every night. It was like every stressful thought in my head and every worry melted away from me.
The best way to describe it, I was just there.
It eased me to sleep, and when I woke up I was refreshed as I’ve ever been, (not a common occurance for me). I only remembered a few dream fragments though.
Has anyone else experienced this, or know what this is? I’d really like to learn more about this.