We’ll after reading, i tried lucidity.I was resting in the bed, relaxed, thinking to myself “1-This is a dream, 2-This is a dream, etc.” Suddenly i feel movement in my legs and body.I feel my muscles a bit in certain parts like left thight and right upper arm.
Being it the first time i got scared and chickened away.
What’s this phase called ? I know i read about it on the forums here.
thats part of sleep paralysis the first step in WILD
So i am going into Lucidity at that point ? Does it take a long time etc. ?
the amount of time depends im pretty sure but in time you should achieve lucidity i suggest reading one of the articles in the knowledge base
I guess it turns out i was in LD after.I remember a grey rain clouds covering the sky but a pretty rainbow and some rain.I can’t understand was this a dream or not.I forgot to RC