Is this normal ever since I started I noticed I wake up with out my alram going off. Could I be waking up because of a dream? I never used to wake up till I started trying to remember my dreams. Is this a good thing?
Well for LDing I`d say yes, cos it allows you to do WBTB !
But it might be a obstacle to a long and nice night of sleep 
Ok well waking up at night isnt a problem for my sleep so I guess only good comes out of this
well, you can try a WBTB or WILD when you wake up,
I found I was waking up after four hours sleep automatically after listening to that LD music file, because it states you will remember in the music And so maybe your sub conscious knows this and automatically wakes you for you to remember. ( Ive woken up minutes before my alarm goes off many a time, once you get in to routine its like your body knows and never looses track even when asleep. )
That could be a possibleity. I have been listning to an mp3. Its just I did not listen to it last night and I still wake up. But waking up makes it a bit easyer to write down your dreams.
I did try listening to the mp3 file last night, and thought if I could leave it on for a while on loop with the begginning being blank,
(I have trouble sleeping to music),
then I could get to sleep and it will tell me that im dreaming in my sleep so maybe I could go lucid, this was not the case however I awoke to find my midi disc I was using on the floor at the bottom of the bed, I must have dropped it on the floor whilst asleep or something. The odd thing is I dont remember anything 
Just wondering, where do you get these mp3s?
And also, how many batteries do you guys go through?
And do you have to fall asleep while listening to the mp3, or can you listen to it for half an hour and then turn it off? Because batteries are expensive 
I think it is more of you now being more aware of waking up… Most people wake up quite a few times during the night, but is rarely aware of that fact or forgets it quickly afterwards.
I dont use a cd player to play the mp3. I use my computer or my stereo. I think its because im becoming more aware of my dreams nad there waking me up now.
wWhen you go back to sleep yo do WBTB .
Also if you use WILD with WBTB 
I use a rechargeble mididisc player, nice and cheap when it comes to batteries, well no batteries, portable and on the plus side you can change the mididiscs, you can fit 4 albums on one disc, well worth you buying one. I had mine for cheap only £60 second hand .
Oh… I have a mp3 player, so i dont want to buy aother one thats rechargeable just to use when i go to bed lol
There is rechargeable batteries…
Yes, but they (and the charger) are expensive, and I dont have a job yet. I guess i’ll have to wait…
Yeah.
But they still are cheaper than a new player
I guess… But for now i will try to get my first few LDs without any devices or vitamins or anything.
Me too 
Last night I woke 3-4 times during the night !
The funny thing is that this is just happening in the weekend ! 