What should i do to get into my first lucid dream?

I would like to get in a lucid dream, but I find it very difficult. I have now tried WILD once. But nothing came out. I had the feeling that my body was heavy and I felt something. But there was still no dream or something i could grab or zoom in to. Where should I just concentrate on if I wantto try? And if I concentrate on my eyes than they vibrate and just accidentally opened.

Or should I not do WILD? I just need an explanation of how I easily can get into a lucid dream. So WBTB and MILD are options too.

Sorry for my bad translation, i am dutch :tongue:

Just read as much as you can about it and do RCs allover the day to remember to do those in a dream.

And, the most important: Try to get the best environment awareness you can get.

Greetz, had my one and only by finding the situation so damn bad after 4months, but it was funny :happy:

Ok, but which technique is the best for beginners. Combo’s possible…

WILD isn’t usually advised for beginners as it usually helps to have a bit more experience with LD’s. You can try MILD, FILD or even DEILD (which is a variation of WILD, but much easier in terms of entering the dream. You should also do RC’s and keep a dream journal, that will greatly increase your chances! Don’t give up, LD’ing can take some getting used to. and welcome to the forums! :wave:

They also say that mindfulness can be better than RCs, which is basically being conscious of your surroundings and looking at things as if this were a dream.

I had an wild experience, which was quite weird to me:

I’ve already had a little tingling and it seemed like I was passed by shadows (on the inside of my eyes) and I felt my body heavy and myself pulled from my body. So i felt like i was rolling,
but I did not
and then when I’m distracted by only one second thinking about how I am lying, it’s all gone, (

Just do RC and you’ll have a DILD in no time :smile:

If you are a beginner don’t do WILD i recommend wtbt even tho wild works quite fine for me, but i think wild is quite lame, you don’t experience the same quality as in a dield.