What should i do?

Quest for Lucidity
1

Hello everyone,

I am new to the forums, altough i have been reading some sticky’s and stuff to help me.It has helped me a bit tough, but i still have some problems…
Like that i am a very bad sleeper,i stay awake hours and hours, and usualy i feel like i dident sleep all night, altough i have probebly slept.I want to try LD’ing at vacations and train in it. What would the best / a good method for me to get a LD?

Thanks everyone. :smile:

2

Welcome to Ld4all. If you already have trouble sleeping, I woudn’t advise the wake induced method, as it can mess up sleeping patterns a bit. I would recommend Mnemonic induction (MILD), and keeping a dream journal (to improve your dream recall) and getting into the habit of doing reality checks.

Good luck.

3

If you want to try WILD or MILD once and be sure that you can fall asleep, you may want to stay up for a night before, so that you will be very tired when you go to sleep.

4

Thank you for your replies,
you’ve quite helped me,i havent realy tought about staying up one night first to tough :content: . and i will do the MILDs during small vacations while still having school and stuff. and WILDs at the bigger vacations.
Thanks.