So I haven’t done any lucid dreaming in a few months at least, earlier this week I decided to get back into it. I never had any luck with the WILD strategy but after reading some posts about it I tried last night.
I think I got really close, had this weird feeling like I was just about to enter a dream, but I think I started thinking too much about it because then the HI dissapeared for the most part.
Also throughout the process I was very aware of needing to swallow and controlling my breathing, which I think those two things distracted me from the HI.
Does anyone have any tips?