Here’s a tip: Create the sensations with your imagination to try to bring more awareness to the dream itself. For example, when I am in that state, I would imagine myself rubbing my hands in the dream, because that will help pull your focus into the dream and away from your body. If I’m on a beach, I would listen for the sound of the waves. I’d try to see the sky. If I’m wet, I would feel the water pushing awareness onto my dream-feet. Try not to think about moving your physical body or waking up IRL, because dreams are highly fuelled by your beliefs and expectations. If you believe in yourself, you can do it.
Also a misc. tip: Try doing WILDs during the early morning hours. If you’ve got free time, this YouTube video will explain why. Even though it’s on a slightly different subject, I actually did that once and had a spontaneous WILD (check my old DJ for March 14, 2009) because I did it.
Good luck!