Auto-Lucid Technique?

lol, no need to look for wyvern…

Wyvern uses Lucid Living. The idea is to check your reality all the time (kinda) and stay lucid all the time, including while awake.

Also, this can help: [url]The Secret of Frequent Lucid Dreamers].

I find LL pretty stressful when you have lots of things to do.