Well I wouldn’t rely on that technique too much, although if it works for you then why not.
But for all the reasons Rhewin said and if you think about it why to stress your body like that. I know it’s nothing special but still. You have autosuggestion which can be very good tech and if you combine autosuggestion with Darxide’s EFT techniqueyou’ll get great results!
I’ve tried this technique alone for a week and I get LD’s so combining it with others there is a good chance for some results…