No matter how much I try, I can’t remember nothing.
I jealous those people who always complains about rememberring only 2 words.
I’m tring, but can’t remember anything.
Hm… try to recall dreams when you’ve just woken up. That way they’re fresh in your mind. You can also try thinking about remembering dreams before you go to sleep (MILD). Repeat to yourself, “I’m going to remember my dreams, I’m going to remember my dreams.” Some people can will themselves to remember their dreams by using MILD. And once you do start remembering your dreams, write them down in a dream diary (it’ll improve your dream recall)
Hi yvl10 !
You will find a very recent discussion on this topic here :
[Dream Recall)
It sums all the best tricks up.
The basis of dream recall is suggestion. Thus, as daysong says, you’ll have to repeat your intention before sleeping and keep a dream diary.