Hello all. After discovering that my cell can hold up to 5 alarms, I decided to give this technique a try. I’m sure most of you with the newer cell phone models can hold multiple alarms, and name them, so when you look at the front screen it says whatever you named it (I set mine to say reality check, of course). I set mine for certain periods throughout the day, the first at 12 and the last at 8:50. My ringtone is “clocks” by coldplay, so whenever I hear it I look at a clock twice, and do the 2 nose RC’s (holding it and trying to breathe and then the one where i cover one eye). So I was wondering, does anyone have good experience with this? Also, do I need to set it for 4:00 am for it to work? becuase it wont stop until I deactivate it. Will I remember this as a daily thing and after a week or so have it in one of my dreams?