Yeah, but we just want to generalize…
I get letters like “I’ve tried and tried at TK but I still can’t do it!” all the time. The reason is always the same. A person seems to think that trying for a week is a “long time”. Forget that. Telekinesis is worth the wait, but what a wait it is. The very skilled get it in 2 weeks. A greater faction of us doesn’t get there for months, maybe years. I have developed this list to help you get on the right path towards telekinesis. KEEP TRYING!
Meditate daily for half an hour, fifteen minutes if you’re schedule is too busy.
Attempt TK at least once a day, twice if possible. Give yourself a good 30-60 minutes to try it.
Focus on one method for at least a week, if it shows no results, switch methods.
Be at ease; instead of taking it too seriously think of it as an experiment, a game. If you try too hard you’ll just end up frustrating yourself and you’ll get nowhere.
Don’t give up.
Don’t tell yourself you can’t do it, because you can.
BELIEVE!!!
With tk you can :
move objects i.e. magazines, cups, etc.
bend objects (spoons, forks, pencils etc.)
you can make psi balls ( balls of energy) and throw them
if your advanced you can:
shut/open windows
lock doors
turn on lights
hurl objects at people or at other things
Before you get started trying to bend the spoons and forks, let me give you some tips on why it may not work or hasn’t been working.
- The reasons why someone has difficulty cultivating their telekinetic skills is usually one of several things. Some human emotions like stress can impede the process, though, once in awhile a stressful situation can actually increase someone’s ability to achieve what appears as superhuman traits. I’m sure you’ve heard of the situations where all of a sudden something happens and someone can lift a ton of something. Yes, that has to do with adrenaline but there is also a dynamics of “quanta” going on there. In the moment of “have to” they released their natural ability to, seemingly, defy science. They didn’t think about it, they just did it. No thinking, no preconceived judgments. Don’t think about it so much just practice without preconceiving.
- Usually, though, if there isn’t any real danger or need, the human emotions inhibit the path that the brain requires to create the neural network it needs to create this atmosphere. The more negative emotions, like guilt, fear, non trusting, judgmental attitudes and suspicion are enough to inhibit that natural flow that is required. One must believe it is possible. How else can we expect to manifest anything if we can’t believe it’s possible? You can’t.
- Don’t obsess on it relax!! Enjoy, cultivating another skill. It’s not race, or a test. It’s not about worth or worthy. So many spiritually based philosophies are based on reward. Spiritual awareness and evolution are not “prizes” you win. Opening up to higher levels of spiritual awareness is a growth process of evolving ones consciousness. Telekinetic’s is just one more skill with the ability of possible manifestation.
- Don’t carry preconceived ideas as to the outcome. Experience it, naturally. Don’t script it. Don’t tell yourself how it should go or that you have to be at a certain point at a certain time all that impedes the energy. When you do that you are so busy thinking that the correct atmosphere or pathway can not be presented. Will and Reason are not juxtaposed to telekinetic ability.
- Don’t get frustrated and angry at yourself. Again, relax, Have fun with it.
- Don’t be self-conscious. Yes, many times people feel foolish or self conscious. Don’t. If you can’t do it right away it says nothing about who you are. It simply just says the spoon or fork isn’t bending, yet that’s all.
Method 1: Becoming One With the Object
Stare at the base of the flame (not at the flame itself, don’t get retina burn, and yes, you may blink). Gaze at it, defocus your eyes and enter a meditative state. Watch how the candle dances and moves. Imagine the flame as an extra limb, feel that you are able to move it as easily as your arm or leg. Keep watching, and when you feel it is a part of you, try flexing it. See the flame grow wider, thinner, taller, shorter, flicker, or stand still. Do this for 5-10 minutes, then snuff the candle out.
Method 2: Visualize!
With this method, just see what you want to have happen clearly in your mind. If you want a parking space near the door of a crowded mall, visualize clearly an empty space right near the front door before you leave your house. Looking for a special something? See it clearly, see yourself in possession of it and happy. To enforce the visualization, write down exactly what you want. Be descriptive! If you need it, it will happen. If not, realize there may be a reason it did not occur as you wished; perhaps something better will come along, or it just wasn’t appropriate for this thing to happen at this time. Always ask that it be done in the best interests of all concerned. This also works on faulty electronic equipment and many other things; just see the computer, vcr, car, etc working perfectly.
Method 3: Pushing With Energy
Read the beginner logs and master Energy Balls before attempting this one.
Blow up a balloon and set it on the floor (preferably a surface with very little friction; a linoleum floor perhaps)
Form an energy ball, making it as dense as possible. With the energy ball between your hand and the balloon, push the balloon along the floor with the energy ball. Do not touch the balloon with your hand.
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then place a stone in front of you.
STEP THREE
Then focus your eyes on the stone in front of you.
STEP FOUR
Now close your eyes and visualize that stone in front of you.
STEP FIVE
Then visualize that your energy is blending with the stone.
STEP SIX
Then focus your mind on moving the stone to the left using the power of thought.
STEP SEVEN
Then focus your mind on moving the stone to the right using the power of thought.
STEP EIGHT
Then focus your mind on moving the stone back to the center using the power of thought.
STEP NINE
Then focus your mind on moving the stone towards you using the power of thought.
STEP TEN
Now focus your mind on moving the stone away from you using the power of thought.
STEP ELEVEN
Then focus your mind on moving the stone back to the center using the power of thought.
STEP TWELVE
Then in your own time open your eyes.
REMEMBER
To do steps six to eleven a couple of times. Then if you want to try using another small object like a cup.
What Can You Do
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What we do is have an accepting attitude. Believe it can happen. Everyone I ever taught this technique to and who was successful in bending a fork or spoon, had a POSITIVE attitude about it. They may not have believed they could do it but they did believe it was possible. That’s a start for the proper frame of mind. Next, believe YOU can!!
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Focus your attention. So many people say they are concentrating but in fact their minds are scattered and they aren’t really into it at all. Be there. Learn to do only one thing at a time. This is difficult in the contexts of our society’s established standards. There seems to be a badge of honor attached to being able to do 50 things at once. We somehow seem to derive worth from this. Well, it’s unhealthy. It’s what contributes to stress, anxiety, elevated blood pressure and even depression and a host of other “dis-eases”. Don’t get caught up in all that. It’s not about how much you can do but how well you do. It’s about quality not quantity. It’s a fact that the brain can really only think of one think at a time. Work with the natural process of your brain. There is an inner dialogue going on that can be distracting and scattering the energy. There are many techniques that will teach you the discipline that is required for stilling the Mind and to help you learn what true concentration really is. I recommend meditation, or Qigong, Yoga, Tai Chi or any one of the contemplative arts as a viable form to enhance self discipline and awareness.
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The Art of Stillness. Practice being still. Yes, actually, being still without thinking anything. Try it. All the masters have acquired this skill. They can actually, sit still and think of no-thing. This is why they are able to do the “mystical” manifestations that we see. Opening a lock with the wave of a hand, or seemingly walk about without being noticed. They know how not to cause ripples in the Universal Energy. They have mastered the Self. They truly can focus on one thing and only one thing at a time. The longer you can sit still and still your mind, the more available energy you have. It is in that discipline that teaches, patience, acceptance and unconditional being. This is a skill that will enhance every aspect of your life. It’s a great way to enhance one’s healing techniques as well.
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Learn to “Let Go”. As soon as something, whether it’s an old bias, an old emotion, blouse, anything let go of it. Resolve things in your life as quickly as possible. It will unclutter your mind and your emotions will flow more evenly and smoothly. By learning to, “let go”, we also learn to let go of preconceived out come, that is how we “think” it will turn out. If you can’t let go then you are still trying to control it. If you are still trying to control things then you close off many pathways of personal and spiritual growth. Let things happen when appropriate to do so.
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Remember the ‘Law of Coalesce’? When you think on something it will attract like thoughts. 20 seconds of one pure thought attracts an equal amount of pure energy of the same resonance and quality. Each 20 mark increases a multiplies the energy. Can you imagine what you could manifest just by 2 minutes of pure unadulterated thought!!? This equation works equally for both types of thoughts, be the positive or negative in origin. Be mindful of what you think on or about. Every action you take was proceeded by a thought. What was the quality of yours?
Those were some of the techniques that will help you open up to all your abilities. They are healthy guide lines for
This is a simple experiment to exercise telekinesis.
Take a metal thumbtack (the kind with a flat, circular base) and set it so that the sharp end is pointing upward. Now take a small square of white paper, about 1/4 inch by 1/4 inch (maybe even smaller), and carefully balance it on top of the tack. You can replace the bit of paper with a piece of carefully cut aluminum foil if you feel more comfortable with metallic energies.
Meditate for half an hour.
Now sit in front of the “psi-wheel” you have just created. Stare on one corner of the square of paper. Focus all your energy on that one corner, willing the paper to start turning on top of the point. Imagine the wheel (the paper) begins to spin on the axis (the tack). Hold your concentration for as long as it takes for you to get it spinning.
Once you have the hang of this, try knocking the paper off the tack!
MERRY CHRISTMAS!!! and a HAPPY NEW YEAR!!!
ps: is this what you wanted?
Thx Redifin! 
This is one of the better X-mas presents I’ve gotten so far.
This is for those, that just like me can’t wake up in the middle of the night, and for those whos parents wake them in the morning.
Tip:
If you can’t wake up in the middle of the night, then stay up all night till about 2 hrs before your parents or whoever wakes you up and then goto sleep. When they wake you up, stay up for about a 1/2 hr and go back to bed. You should have probably been in Delta Sleep or whatever stage 4 is called and feel extremely tired. Go back to bed and WILD from there.
Enjoy!
I’m not even going to mess with my sleeping schedule. Bed at nine, wake some time during the night and stay up for half an hour, then sleep until six…
Nice post Redifin, I’ll try to do that stuff, even though I am a sort of skeptic, but I am openminded at the same time (strange eh?). Well,I guess TK will go like lucid dreaming, takes a lot of practice…
Would be cool if I succeeded. IMO the power of the mind is greater then we think. (Example: Dr. Emoto and his water experiments). So it actually wouldn’t surprise me if it worked 
IMO the power of the mind is greater then we think.
That’s more of a fact, Fadem.
you must take a picture of this. if you do i bet ill mentally beileve in it and be able to do it.
Ya, I believe I’d like a picture too Redifin.
I understand that melatonin production is affected by having a light on during the night. Is there a colored light that is best for recording in Dream Journal in the middle of the night? Thanks!
From what I understand, any bright light might at least slow melatonin production, making you more alert and awake. I don’t know if the color would have any affect, though…
I wonder if, when you wake up in the middle of the night, it’s not only your dreams that are difficult to remember (say if you try to remember the dream for the morning). So, I’m going to wake up tonight and try to remember a three digit number.
SOMEONE ELSE TRY THIS WITH ME PLEASE!! Thanks…
Edit: Crap, I completely forgot about this last night. Oh well…
I will see what I can do with pics.
Well here’s a vid. Made in the 40’s. She has been the best Tk user known to the media. She’s from russia, and was born with this “Power” She move two heavy metal objects, and a non metal one under glass, also there are things like metal around the metal to disprove magnets.
Another christmas present!!!
I’ll stick a post-it in my dream journal, so when I stand up to write my dreams before WBTB, I’ll try to remember the number.
Picture of a glowing hand anyone?
https://people.freenet.de/chaossoft/Snapy.jpg
Made with my webcam.
Coulda been faked easily. 
I see a psi ball!
Where? Could you please point it out?
Chilla, as I imagined, I didn’t remember about the number, but when I read the post it, I could recall the three digit number (464) very easily. Want me to try again?