there are various tutorials on the forum in the FAQ and tutorials section, here are some links
this one is chaning (aka DEILD)
[Chaining (DEILD) Guide and FAQ)
and the prolonging of the dream itself
[Prolonging Lucid Dreams)
there are various tutorials on the forum in the FAQ and tutorials section, here are some links
this one is chaning (aka DEILD)
[Chaining (DEILD) Guide and FAQ)
and the prolonging of the dream itself
[Prolonging Lucid Dreams)