Hi Ryft! Welcome to the forum! 
In a first time, the best would be that you increase your dream recall and have a dream journal. Just read the last posts of the BIG Remembering dreams topic in this section. You’ll find the main tips.
Then you should read some threads about MILD, autosuggestion, WBTB, etc. in the “Quest for Lucidity”. Some of them (the BIG topics) are useful. You can find also useful information in the “How” section of the LD4all main page or in the Lucid Dreaming Wikibook. If you have some more questions, feel free to ask them… 