I merged here some posts and threads about visualization techniques, so that people who want to improve this skill may find useful tips. Feel free to add techniques you are using, comment them or ask questions.
I’ve found that I can’t visualize at all. That is, I can imagine there is an orange on my desk, but I don’t see anything, not an outline, not a ghost image, nothing. I’ve been practising LD induction techniques (MILD, WILD) and have had some LDs (4 LDs in 2 months), but I feel that the LDs came because of my reading and thinking about it, not because of the techniques. I think maybe increasing visualization skills may help, and visualization as such interests me as well. So, I have a few questions for the gurus :
- How important are visualization skills for LD induction?
- Did anyone here develop good visualization skills starting from nothing?
- What is the best way to practice visualization? There are some exercises in Laberge EWLD, and I’ve read a bit that self hypnosis helps, but I have no experience at all in that.
Thanks for your help.