Hello, Dragon, and welcome to the forums!
https://community.ld4all.com/t/how-to-choose-your-technique-by-treader/21732 is a good FAQ on how to choose a technique, because it seems to me that trying WILD in your case isn’t exactly the best thing to do.
However, I’m in your situation, and my favorite LD technique is WILD. I go with WBTB, where you wake up in the middle of the night, then go back to sleep. I recommend not staying up long at all, unless you want to jot a few notes in your DJ.
WILD is different for everyone. Some people will start seeing HH, and some people will hear HI, and some people won’t experience anything severe at all. I have a kind of audible cue where I’ll hear an amplified noise (usually white noise) and when the noise fades out, I’m usually dreaming. Other people, of course, have different methods. The most common is counting, I believe… See the topic above yours: The BIG WILD Topic for more help.
In summary, yes, unless my sleep disorder is not as severe as yours, you can still have LD’s.
P.S. It takes me about hour+30 mins to sleep when I sleep at my normal time…