I started my dream journal, and right away I remembered THREE dreams! That’s more than I am used to remembering, awesome!
I have very good dream recall (my highest score is 8 dreams in one night) but now - with school and all - i usualy cant remember more than 1 dream per night… What really helps tho is to set your alarm 10 mins early and just sit and relax. think of what you were dreams a few moments ago.