I’m a beginner at lucid dreaming, and I’ve been trying to have more LDs for a while now since I haven’t had a lot of them before. I’ve decided to try WBTB and MILD, so this is the technique I’m currently trying:
Step 1: Go to bed around 10-11 PM, and set my alarm clock to 3-5 AM.
Step 2: Wake up and write the latest dream down, trying to recall as much as possible.
Step 3: Do a few RCs, really trying to question my surroundings.
Step 4: Try to only think about LDs or stuff that are related to dreams.
Step 5: Focus on what to do in my next LD.
Step 6: Go back to sleep, repeating mantras such as “I will have a lucid dream” while intending for it to work.
Is this technique good? I’ve only used it like four times, but it helped me get at least two LDs in the past week. Also, please let me know if you have any suggestions! (Sorry if my English is a bit weird/funny, it’s not my first language.)