Uh, hi. New here.
Anyway, last night I tried the WBTB technique. I woke up about 5 hours after I fell asleep. I wrote what I remembered of my dream down. Then I surfed the web about lucid dreaming to keep my mind on it. I also went to the bathroom. This was all about 20 or 30 minutes, then I tried to fall back asleep while using the MILD technique.
It was hard falling asleep but when I finally did I was at some dojo in the early morning in my dream and out of nowhere I just held my nose and I found I could breath perfectly. So I knew I was dreaming, but I didn’t feel lucid. I don’t know how to describe it… I knew I was dreaming, I yelled “awareness”, and I looked and focused on my hands, but I still felt like I wasn’t part of my dream. I was like watching my dream body… I guess. But I barely had control. My dream body was doing all this stuff and I didn’t even think about doing it.
What the heck happened?