For those reading DreamViews - sorry for the repeat post. This forums has more readers
I recently started with Melatonin - hoping to give me a general boost in well-being, as well as more + vidid dreams, and higher chance at lucidity per night.
So far I’ve found that its given me a greater level of well-being (after lowering the dose - too much gave me headaches).
But few dreams - and recall is now really really bad.
Anyone had any experiences with Melatonin and its effects on LD and dreams in general?
Oh, its also strangely made me aware of areas of my brain. I can consciously stimulate different areas of my brain simply by will.
Interesting, but haven’t seen any concrete uses for it.
Any ideas?