My LD Techinique

[Liam]

Hello, as i woke up this morning at 7 i noticed that i didn’t have an LD so i tried to make a Technique, which worked…

1. When you wake up (doesn’t matter if your tired or not) get out of bed and walk around for a minute then go back into bed.

2.Lye on your back (or whichever way is comfortable, and you wont more) and relax, pay no attention to your body or how it feels.

3.After relaxing for a while, just think about anything. I know it sounds odd just think and remain relaxed. And remember that your mind is awake. The thing is that you have to keep thinking, it doesn’t matter what it is about.

4.After a while you will fall asleep and start to dream, hopefully you will be lucid. Or at least have a very vivid dream.

I hope it works.

Here is what happened for me:

[color=blue]4th Of November[/color]

[color=indigo]After i had woken up at 7 i decided to try and get Lucid… somehow. So i got up and shut my door because it was light outside, then i lay down on my back… and then relaxed and didn’t move for a while. Eventually my mind drifted of and i started to think about random stuff.

I then started to dream ( i could feel my dream, but i could feel myself in bed too). It was an odd experience. Below is the dream… [/color]

[center][color=orange]Trip to the grand canyon[/color][/center]

I went with my school to some very hot dry place which resembled the grand canyon (I’m not sure if it was).

[color=green]I could feel the heat on my face, it was very vivid[/color]

We had to do many challenges.

[color=green]This is where i remembered i was in bed.[/color]

[color=red]I knew i was in bed and Lucid, but i followed along doing the challenges and hikes. We were now doing a challenge in the jungle, there were weired gazebo things in the trees. They had rope bridges on all of their sides, you had to somehow find the right one to go long. [/color]

[color=green]It was like a HUGE maze, it took me and a group of people a while to do it.[/color]

[color=red]Once we had reached the end and about to go back, in the jungle we found many crates of goods. There was a box filled with some blue hats (which were very nice) and everyone wore one.

There were other things as well like jewels and clothes. We then had to hike back through the hot climate. When we got back everybody went to an ice skating wring . It was snowing and i could feel the coldness. I saw my mother and sister and sat down and talked to them… then i woke up. [/color]

The things i did wrong was that i didn’t relax that much so i could still feel my body in my bed. Also i forgot to remember that my mind is awake, so i only remembered half way through the dream.

[Alchera]

That’s pretty much the WBTB method, no?

[Liam]

Well i didn’t wake up in the middle of the night and i you don’t have to stay awake for an hour.

I’m not saying this in a new technique of its own. I’m just saying its my method i used which works, and hopefully will work for others.

[kTFox]

That seems easy enough liam … I’ll try it sometime soon.

[Liam]

Thanks, best to do it at weekends when you can sleep in.

[Scarecrow]

That’s like WILD. It works though, so good job Liam

[Liam]

Thanks Sos, i wish i could try it again tomoro but i have school .

Sorry for the double post.

[Scarecrow]

hey, it’s your post
Just go to bed earlier

[Liam]

I will .

I hope it works for other people.

[cellophane_flowers]

Sounds like a combination of the WILD and CAT method. I might try it tomorrow, although, I’m not sure if it’ll work. When I wake up, I’m always wide awake.

[Liam]

It doesn’t matter how sleepy you are, i wasn’t very sleepy when i did it.