I had difficulties to fall asleep before, now i’m making up a story and I usually fall asleep.
It’s like doing VILD ( https://community.ld4all.com/t/the-big-vild-topic-part-i/8670/12 ) .
You should give it a try.
I had difficulties to fall asleep before, now i’m making up a story and I usually fall asleep.
It’s like doing VILD ( https://community.ld4all.com/t/the-big-vild-topic-part-i/8670/12 ) .
You should give it a try.