Question about sleep paralysis/WILD

Everyone has some frustration at first but, be assured that if you keep practicing you will succeed. Everyone does in there own time.

Do you:

  1. keep a DJ ?
  2. Have you worked on your dream recall?
  3. Do reality testing ( RT )?

I see you are practicing with WILD. You should read as much as you can in the big WILD topic.

I also recommend practice with meditation or self hypnosis. It is not required but is a big help.