Hi, almost every night i try to induce sleep paralysis, but i have some problems. This is my tehnique:
I lie down, then i take 100 deep breaths. My face, arms and chest vibrates when I’m at the 30-35th breath. Sometimes I take more than 100 deep breaths, but every time, only my arms get paralyzed and it hurts. I can move my feet. I must mention, I’m a sleepwalker.
My questions are:
How to become 100% paralyzed and able to WILD?
Can I become paralyzed forever?