Some tips for making a dream more realistic(stable):
Pretend theirs a pill in your pocket that will make you more lucid and eat it, works every time
yell “Lucidity times one-thousand!” <-- another really good one
rub your hands
notice your surroundings
I think spinning works but I’ve never tried it.
https://community.ld4all.com/t/dream-control-training-course/31812 is a great article, I think it has some stuff stabilizing dream but it is also a great article if your new to Lucid Dreaming.